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Everest Base Camp Trek


Everest Base Camp Trek

Day 1 - Kathmandu

Arrive in Kathmandu at any time. Attend the group welcome meeting.

Day 2 - Kathmandu/Phakding

Catch the mountain flight to Lukla, enjoying stunning views of the Himalayas. Meet the Sherpas and begin the trek to Phakding. The mountain flight into Lukla is spectacular and the landing an exciting beginning to the trek – one end of the runway is 60m (197ft) higher than the other. The flight is on a small Dornier / Twin Otter flight and flight duration is generally around 25 – 30 minutes. Once in Lukla, head through pine and cedar woods along the Dudh Kosi to Phakding. Spend the next three nights trekking in the area and acclimatizing in preparation for heading to base camp. This is a challenging trip and involves difficult trekking at high altitudes but the whole experience is simply awe-inspiring!

Day 3 - Phakding/Namche Bazaar

Hike to Namche Bazaar, gateway to Everest Base Camp and spend two nights acclimatizing for the trek. The group will hike mostly uphill today from Phakding and it will take around 6 hours to reach Namche Bazaar. An acclimatisation day allows for an excursion to Thame and Khumjung, the green village.

Day 4 - Namche Bazaar

During today's acclimatization day the group will hike up to Syangboche at 3860m. Weather permitting, you will be able to spend some time here and enjoy tea or coffee while viewing the mighty Himalayas and of course Everest Peak. Return back to Namche where the remainder of the day is yours to rest as you please. Total time spent hiking today will be around 3 hours.

Day 5 - Namche Bazaar to Tengboche

Set out on a 5–6 hr trek through pine and rhododendron forests before arriving in Tengboche. Tengboche is a small village, and home to the famous Tengboche Monastery, the largest monastery in Khumbu region.

Day 6 - Tengboche to Dingboche

Trek to Dingboche, crossing bridges and rivers with sweeping views of the Himalayan region. Walk through forests and alpine meadows and search for wildlife along the way. The group will spend 2 nights in Dingboche to acclimatize.

Day 7 - Dingboche

Today is an acclimatization day. Opt to hike to Chhukung or Nagarzhang Peak. An acclimatization day here can be used to hike up the Imja Khola to Chhukung or Nagarzhang Peak, a small summer settlement from where stunning views of Island Peak, Lhotse, Ama Dablam, and the fluted ice walls flanking the Amphu Lapcha pass can be seen. These views are one of the highlights of the entire trek.

Day 8 - Dingboche/Lobuche

Hike through alpine meadows and summer yak pastures towards the end of the moraine of the Khumbu Glacier to Lobuche, which has spectacular views of Nuptse. Today the group will walk for around 5 hours gradually following the trail uphill along a glacial river and through small settlements at Dughla and Thukla.

Day 9 - Everest Base Camp (Gorak Shep).

Today includes a challenging climb past the Khumbu Glacier, arriving in Nuptse. From there the group will cross the Changri Glacier to Gorakshep, and then finally enjoy the highlight of reaching Everest Base Camp.

Day 10 - Gorak Shep/Pheriche

Enjoy an early morning trek to Kala Pattar for stunning sunrise views of Everest and surrounding vistas. Later, trek to Pheriche along a mostly downhill route.

Day 11 - Pheriche to Kenjuma

Today the group descends through Pangboche, the highest permanent settlement in the region, with its great gompa. The trek finishes in Kenjuma. After a long day on the trail, the evening will be spent resting and recouping

Day 12 - Kenjuma to Monjo

Continue our trek, following a path that has both ascents and descents. The group will finish today's downhill trek in the evening upon arrival to the small village of Monjo.

Day 13 - Monjo/Lukla

The final day of our trek takes us back to Lukla, where we have a chance to relax after the rigorous adventure we just undertook.

Day 14 - Lukla/Kathmandu

Catch the short flight back to Kathmandu, where the rest of the day is free for shopping, sightseeing, or relaxing in one of the many rooftop cafes.

Day 15 - Kathmandu

Depart at any time.

Wat is inbegrepen?


Hotels/guesthouses (2 nts), teahouse lodges (12 nts).

Lokaal vervoer

Plane, bus, walking.


Meals Included: No meals included
Meals Budget: Allow USD360-470 for meals not included.

Houd er rekening mee

- Chhukung Hike

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